Do you struggle to find the right program for you?
The problem is there is SO MUCH mixed information. It's confusing and you can feel overwhelmed. Nexus's knowledgeable and experienced coaches will help you every step of the way!
Is SWEAT for me?
Not a fan of learning complex barbell lifts? Looking for constantly changing workouts, planned and put together specifically to help you get results? How about personalized attention to ensure you are moving with proper technique? Do you like circuits and high-intensity intervals that challenge you and make you sweat? Then SWEAT might be just what you are looking for!
Our signature strength program utilizing kettlebells and dumbbells, coupled with circuits and high intensity intervals makes SWEAT a great fit for any fitness or experience level. We help people of all shapes and sizes improve their physical well-being and cardiovascular fitness in a fun and encouraging environment.
Nexus's knowledgeable and experienced coaches can modify and scale ANY workout to YOU, no matter your current fitness level or limitation.
No two classes will ever be the same! We offer constant variety in your classes so you never get bored.
Our coaches will make you feel like each class is a personal training session. Get individual feedback, motivation and help throughout every class.
Workouts that will help you build strength and flexibility, without the technical barbell or bodyweight movements in CrossFit. We focus on bodyweight, dumbbell, and kettlebell resistance training.
It's right in the name... SWEAT. Our high intensity interval sessions and circuit training will take your cardio to the next level, helping you get the results you want.
Our supportive community is made up of real, everyday people just like you - nobody is perfect here. Find support, accountability, and more in a truly judgment-free environment.
6:30p and 7:15p