We offer 4 different fitness programs because one size DOES NOT fit all! Based on your goals and preferences, we’ll find which is the perfect option for you:
- Private or Semi-private Training
- CrossFit group classes
- SWEAT Bootcamp classes
- Kids and Teens
No matter what program you choose, classes are different every single day and are designed to shape your body while challenging you at your fitness level.
Don’t be nervous, EVERYONE starts with a one on one meeting to help you figure out the best program for you.
All you have to do is show up and your coach will guide you every step of the way. They will modify any movements you can’t do, while teaching you how to progress towards your individual goals.
Schedule your one on one meeting HERE . It is a Free Intro where we will help you figure out the best path for you!
We know how to help you get there!
CrossFit Nexus is so awesome. No matter your age, weight, or skill set, Nexus is the perfect place for you. Makes people into a family. Wouldn’t go anywhere else.
I can’t believe how much my life has changed in the 4 months since I started at CrossFit Nexus. I feel great and my health has improved tremendously.
Nexus is the most encouraging environment there is! Every person, despite their fitness levels or goals, is welcome in these walls and the coaching is the BEST around! This is the place in South KC to get it done!
The coaches are very attentive and the classes all feel like personal training sessions. All those good things about the people have translated into me achieving the peak physical fitness of my adult life.
Looking for accountability, encouragement, and even a little fun in your health/fitness goals? CrossFit Nexus is THE place!
The coaches are motivational, knowledgeable, and focus on you as a whole person, not just another gym member!