Weight Loss & Health
What sets CrossFit Nexus apart?
- Personal fitness program designed around where you are, right now
- Custom nutrition programs
- Guidance from our attentive coaches every step of the way
- Convenient class times to suit your schedule
- One-on-one and small-group options
When many people walk into a gym for the first time, they struggle knowing where, or how, to start. They might remember some of the exercises they did in high school or maybe they look up some routines online or in a magazine. After awhile, these routines become stale or maybe things start hurting that didn’t hurt before. Maybe these people don’t see much progress, even though they are in the gym for over an hour each day.
This is where we can help.
We provide quality exercise, nutrition, and lifestyle coaching to our members. You will never feel lost or directionless, as one of our experienced coaches leads each class every step of the way. Each workout is different, but part of a larger plan designed to make you fitter and healthier. We understand that there’s a lot of conflicting information out there on how to do things. We do the hard work for you and find the best proven methods to help you meet your goals.
Our program is simultaneously challenging for the world’s fittest athletes and our grandparents. It is a broad, inclusive system designed to be accessible for anyone, regardless of personal experience or ability. We modify our workouts to meet you where you are, right now. As part of this philosophy, we offer a range of group classes, one-on-one personal training, small-group coaching, and nutrition coaching. Our goal is to provide you with the structure and challenge you need to be successful.